Workshops
We offer a broad range of accessible workshops that can be delivered remotely or in person. Topics and activities include:
-
-
-
- Group and individual coaching
- Improving sleep
- Stress and anxiety management
- Confidence and limiting beliefs
- Holistic Health
- Meditation
- Onsite chair massage
- Developing relationships and communication
-
-
Workplaces
There have been so many changes to our lives in the last year including our work lives. Many co-workers are working from home or a hybrid between home and the workplace. With a reduction in one to one and team presence as well as blurred lines between home and work time it is as important as ever that Holistic Health is a priority for organisations and their employees.
Please contact me if you would like to find out more or explore a tailored plan for your team.
Reviews
Rebecca Noorian
18:08 15 Jun 21
I chose crystal healing because I was curious. Heather was warm and caring, talking me through the process and putting ... me at ease. I definitely felt lighter and more balanced within myself the next day and these feelings have continued. I will definitely go again. Thanks so much Heather.read more
Contact Us
07528 234142
hrooke@hotmail.co.uk
Location
Lemsford Road, St Albans
