Schedule Appointment

Workshops

We offer a broad range of accessible workshops that can be delivered remotely or in person. Topics and activities include:

        • Group and individual coaching
        • Improving sleep
        • Stress and anxiety management
        • Confidence and limiting beliefs
        • Holistic Health
        • Meditation
        • Onsite chair massage
        • Developing relationships and communication

Workplaces

There have been so many changes to our lives in the last year including our work lives. Many co-workers are working from home or a hybrid between home and the workplace.  With a reduction in one to one and team presence as well as blurred lines between home and work time it is as important as ever that Holistic Health is a priority for organisations and their employees.

Please contact me if you would like to find out more or explore a tailored plan for your team.

Reviews

St Albans Holistic Therapies
5.0
Based on 1 reviews
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Rebecca Noorian
Rebecca Noorian
18:08 15 Jun 21
I chose crystal healing because I was curious. Heather was warm and caring, talking me through the process and putting ... me at ease. I definitely felt lighter and more balanced within myself the next day and these feelings have continued. I will definitely go again. Thanks so much Heather.read more
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Contact Us

07528 234142

hrooke@hotmail.co.uk

Location

Lemsford Road, St Albans