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Wellbeing Treatments and Crystals for Mind, Body & Soul

Our bespoke therapy room is located in the heart of St Albans, where we offer a range of specialist services and treatment plans. Each of these is designed to work in harmony with the mind and body’s natural regenerative systems to optimise health and to promote both physical and emotional wellbeing.

Holistic Services

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Massage Therapy

We offer a range of massage treatments including  Swedish, Raynor Deep Tissue, Back, Neck and Shoulder and  Indian Head Massage.

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Meditation, Retreats & Events

Whether you’re a beginner, intermediate or experienced in your practice, we have both group and one to one options suitable for all levels.

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Crystal Healing and Crystals

Using a combination of crystals and their subtle energy fields to support rebalancing and transformational healing on both physical and emotional levels.

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Holistic Coaching & NLP

Working together to bridge the gap between where you are now and where you want to be.

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Workplace Wellbeing Packages

We offer a broad range of tailor-made workplace solutions, many of which can be delivered remotely.

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Gift Vouchers

Give a  gift of ‘Me-Time’ to show how much you care about that special someone’s self-care.

Reviews

“Heather is a lovely lady and made me feel relaxed as soon as we started talking. She is an expert in her field and this is a treatment that I will be using to support my overall well-being going forward.”

Richard